Evidence-based · AHA guidelines · Free to try
ChatGPT tells you what to eat.
We track whether you actually did.
Snap a photo of your meal. See exactly how much saturated fat and fiber you just ate — and how it stacks up against your daily targets.
ApoB
-44%
142 → 79
LDL
-43%
171 → 98
Total-C
-35%
248 → 160
Trend98
“I tracked my saturated fat and fiber with every meal. Thirty days later, my ApoB dropped 44% — I couldn't believe the labs.”
· 30-Day Progress Milestone 2/28/2026
Nutrition Analyzer
Describe your meal or upload a photo to get estimated saturated fat and fiber content.
Free preview — 3 messages. Sign up for 3 free scans per day.
Estimates only. Not a replacement for detailed nutritional tracking.
Three steps
From photo to progress
Snap
Photo your meal — or just describe it in a sentence
See
Instant saturated fat & fiber breakdown against your daily target
Track
Log daily and watch your numbers improve at your next blood panel
The science
ApoB is the single best predictor of cardiovascular risk — better than LDL alone
Every atherogenic lipoprotein carries one ApoB molecule. Lowering ApoB through dietary saturated fat reduction and soluble fiber intake is backed by AHA guidelines and decades of clinical evidence.
<15g
Sat fat target
30g+
Fiber target
<80 mg/dL
ApoB goal
Ready to start tracking?
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