Lower your LDL — the two numbers that move it, tracked every day.
Knowing what to eat was never the hard part. Doing it for 30 days is. Snap any meal and see your saturated fat and soluble fiber against target — so you actually hit them.
The soluble-fiber moat
The one number most apps leave blank.
5–7g
6–9g
The number most apps can’t show you
10–14g
Source: ArterAI Estimate · Based on: ingredient list analysis
7g of soluble fiber from one bowl — the black beans and guac are carrying it. That’s the fiber that actually pulls LDL down, estimated from the ingredients up.
LDL −25% to −54%real users, ~30 days · verified labs
No credit card · Your first day of tracking is on us
Real users · real labs
The two numbers, moved. Then the panel followed.
Trigs 135→67 · Non-HDL 196→138
“I've been using ArterAI for just over a month. I just punch in what I eat, and it gives me immediate feedback on how my choices will impact my cholesterol. I got my LDL down 25% in the first 30 days, and I'm sticking with it. TY team!”
— Joey, ArterAI User
ApoB 142→79 · Total-C 248→160
“I tracked my saturated fat and fiber with every meal. Thirty days later, my ApoB dropped 44% — I couldn't believe the labs.”
— Josh, ArterAI User
ApoB 98→88 · Total-C 206→143
“I had no idea how much saturated fat and how little fiber I was eating in each meal. Especially tracking through the holidays, I couldn't believe how much progress I made.”
— Vinny, ArterAI User
Founder · where it started
ApoB 115→64 · Total-C 270→167
“After seeing these results, I knew we had to build something to help others discover what I learned about nutrition and heart health.”
— Randy, Founder
~30 days · individual results, not medical promises.
The soluble-fiber moat
Most apps track total fiber. We track the soluble fiber that lowers it.
Soluble fiber is the fiber that pulls LDL out of your body — and it’s the one most nutrition apps leave blank at the food level. We estimate it for every food you log, from the ingredients up, because it’s one of the two levers that actually moves LDL.
They track total fiber — not the soluble part that moves LDL. Value shown is an estimate.
Three steps
From photo to progress
Snap
Photo your meal — or just describe it in a sentence
See
Instant saturated fat & fiber breakdown against your daily target
Track
Log daily and watch your numbers improve at your next blood panel
The deeper reason
LDL is the number your doctor flags. ApoB is the driver beneath it.
Nearly every particle that clogs an artery carries one ApoB molecule — so ApoB tracks your risk even more closely than LDL. The payoff: both drop on the same two levers you already track here — less saturated fat, more soluble fiber. Backed by AHA guidelines and decades of clinical evidence.
<12g
Sat fat target
30g+
Fiber target
<80 mg/dL
ApoB goal